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Yay. I finally got the scales moving again. I hope I can continue to keep going. I haven't gotten off track, the scale was just stuck in one place. I'm beginning to look better in my clothes. I'm still not able to wear skinny jeans but I will be in a smaller jean albeit still a boot cut. I dote on the compliments I am getting. Mr.Reed told me the other day "Miss Pat, I don't think there is as much of you to love". That made my day. Brandy is still my inspiration. She looks so amazing.
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179.0 lb
Lost so far: 17.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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1365 kcal
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Fat: 92.09g | Prot: 84.57g | Carb: 60.19g.
Breakfast: coffee, Atkins Strawberry Banana Shake, Atkins peanut butter granola bar. Lunch: Diet Dr Pepper, atkins peanut carmel cluster bar, atkins turkey dinner. Dinner: Atkins peanutr carmel cluster bar, Atkins Farmhouse-Style Sausage Scramble. more...
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losing 1.4 lb a week
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