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體脂32.8-31.1
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151.2 lb
Lost so far: 9.3 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2019:
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1369 kcal
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Fat: 119.46g | Prot: 49.12g | Carb: 22.59g.
Lunch: 魚, 皮蛋, 蒸南瓜, 木耳, 四季豆, 高麗菜, 家樂福 牛肉片, 五花肉, 蛋餃. Snacks/Other: 牛奶, 純乳酪. more...
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steady weight
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eileen 琳's weight history
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