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🦚
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99.8 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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819 kcal
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Fat: 33.87g | Prot: 33.87g | Carb: 95.82g.
Lunch: Country Ribbon Boneless Ham Steak. Dinner: Great Value Maple Glazed Pecan Pieces, Dates & Apples, Hungry Howie's Pizza Pepperoni Pizza (Large), Kraft Classic Ranch Dressing, Kraft Catalina Salad Dressing. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips, Plum, Grapes. more...
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losing 1.0 lb a week
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