Weigh In record (no journal entry) for 14 January 2013
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322.6 lb
Lost so far: 77.4 lb.
Still to go: 172.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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1388 kcal
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Fat: 69.34g | Prot: 62.02g | Carb: 130.92g.
Lunch: Angus Mushroom & Swiss Third Pounder. Dinner: Yellow Cake (with Vanilla Frosting), Thin Crust - Supreme Pizza. Snacks/Other: Real Italian Ice - Strawberry. more...
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losing 1.4 lb a week
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ChristinaS9476's weight history
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