布魯跳舞's Journal, 30 July 2019

93.3 lb Lost so far: 2.0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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1486 kcal

Fat: 66.98g | Prot: 99.71g | Carb: 123.51g.   Breakfast: 墨西哥夾餅, 7-11 中杯冰美式, 九層塔, 玉米, 鮪魚蛋餅. Dinner: 奶茶, 咖喱牛肉, 全家 白飯, 萊爾富 椒麻香雞腿. more...

6 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 minute, Apple Health - 23 hours and 59 minutes. more...