sister_parker's Journal, 07 August 2010

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Weigh In record (no journal entry) for 07 August 2010

213.0 lb Lost so far: 14.0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 August 2010:

1255 kcal

Fat: 55.91g | Prot: 53.79g | Carb: 137.96g. Breakfast: Light & Fit Yogurt - Cherry Vanilla. Lunch: baby swiss cheese, mushrooms. Dinner: corn, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties), bun. Snacks/Other: Glazed Lemon Filled Doughnut. more...

2354 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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sister_parker's Journal, 07 August 2010

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