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fairfield5969
Journal
29 Jul 19
fairfield5969's Journal, 29 July 2019
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Weigh In record (no journal entry) for 29 July 2019
220.1 lb
Lost so far:
0 lb
.
Still to go:
31.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2019:
110 kcal
Fat: 0.48g | Prot: 1.86g | Carb: 27.14g.
Breakfast:
Bananas, Coffee.
more...
2734 kcal
Activities & Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 23 minutes, Resting - 10 hours and 37 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
4 Supporters
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Comments
You can do this!
29 Jul 19 by member:
shirfleur 1
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