Weigh In record (no journal entry) for 29 July 2019
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196.2 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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472 kcal
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Fat: 16.91g | Prot: 27.61g | Carb: 55.04g.
Breakfast: Zwan Jamón de Pavo Virginia, Huevo Frito, Jengibre, Cúrcuma, Limón, Miel, Bimbo Pan Tostado Integral, Clemente Jacques Mermelada de Fresa. more...
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steady weight
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