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no loss, but no gain. I'm just glad I maintained this week is a new week.
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275.5 lb
Lost so far: 15.5 lb.
Still to go: 145.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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376 kcal
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Fat: 7.25g | Prot: 11.89g | Carb: 68.50g.
Breakfast: 2% Fat Milk, Honey Bunches of Oats Fruit Blends - Banana Blueberry. Snacks/Other: Pineapple. more...
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steady weight
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