Weigh In record (no journal entry) for 29 July 2019
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200.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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249 kcal
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Fat: 15.11g | Prot: 13.64g | Carb: 12.66g.
Breakfast: America's Choice Bacon Thick Sliced, Fried Egg , Whole Wheat Bread. more...
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losing 0.7 lb a week
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