Weigh In record (no journal entry) for 14 January 2013
|
304.2 lb
Lost so far: 2.8 lb.
Still to go: 104.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2013:
|
1743 kcal
|
Fat: 52.43g | Prot: 64.27g | Carb: 259.25g.
Breakfast: Coffee w/sweetner, English Muffin w/Butter, Wheat Chex. Lunch: 10 inch pizza w/Pepporoni and cheese. Dinner: I Can't Believe its not Butter, 1 Baked potato, 4 pcs frozen fish. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hobbit 275's weight history
|