Weigh In record (no journal entry) for 14 January 2013
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124.4 lb
Lost so far: 5.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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950 kcal
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Fat: 30.24g | Prot: 61.57g | Carb: 107.78g.
Breakfast: Sugar Free Hazelnut Creamer, Cream Substitute (Liquid). Lunch: advantedge. Dinner: Cupcake with Icing, Supper Bakes - Traditional Roast Chicken. Snacks/Other: Bacon Horseradish Sour Cream Dip, Pretzels. more...
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gaining 2.8 lb a week
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sashpaw's weight history
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