Leenie03's Journal, 07 January 2013

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Weigh In record (no journal entry) for 07 January 2013

371.0 lb Lost so far: 0 lb. Still to go: 211.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2013:

1906 kcal

Fat: 110.14g | Prot: 122.60g | Carb: 111.02g. Breakfast: Rice Cakes - Caramel Corn, Peanut Butter, Carbmaster Yogurt. Lunch: Crock Pot Chicken Chili, Apples. Dinner: cheddar cheese, ground beef, taco shell. Snacks/Other: Rice Cakes - Caramel Corn, Peanut Butter. more...

5001 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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Leenie03's Journal, 07 January 2013

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