Weigh In record (no journal entry) for 29 July 2019
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250.8 lb
Lost so far: 0 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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630 kcal
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Fat: 23.90g | Prot: 14.70g | Carb: 48.84g.
Breakfast: Tesco Butter Croissant, Tesco Spicy Chorizo, Tesco Wafer Thin Ham. Snacks/Other: Greene King Abbot Ale. more...
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steady weight
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