Weigh In record (no journal entry) for 14 January 2013
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267.0 lb
Lost so far: 4.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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1060 kcal
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Fat: 34.00g | Prot: 70.00g | Carb: 129.00g.
Breakfast: Nonfat Hot Chocolate (Venti), Bacon Gouda Egg Sandwich. Lunch: Turkey & Swiss Sandwich. more...
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gaining 0.5 lb a week
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