Weigh In record (no journal entry) for 14 January 2013
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126.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 January 2013:
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900 kcal
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Fat: 58.87g | Prot: 79.67g | Carb: 14.99g.
Breakfast: eggs, colby jack cheese. Lunch: EAS vanilla shake. Dinner: beef chuck steak, food lion cut green beans . Snacks/Other: mixed nuts, Cream Cheese. more...
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