Weigh In record (no journal entry) for 29 July 2019
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147.9 lb
Lost so far: 0.7 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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961 kcal
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Fat: 80.08g | Prot: 36.02g | Carb: 16.77g.
Breakfast: Carrefour Petits Suisses. Lunch: Beurre (Salé), Oeuf, Puget Huile d'olive Vierge Extra Bio, Ciqual Aubergine, Crue (Ciqual), Avocat Pulpe Cru (Ciqual). more...
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gaining 0.0 lb a week
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