I'm back and determined to get the weight off. The BFL challenge is the one to do it. I've done it before I'll do it again.
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259.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2008:
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3664 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Excellent!! Let's support one another. It's a great mindset, isn't it??
10 Aug 08 by member: llcoolsey
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