Weigh In record (no journal entry) for 29 July 2019
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208.3 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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981 kcal
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Fat: 24.79g | Prot: 63.78g | Carb: 84.46g.
Breakfast: Baguette, Monoprix Beurre Doux, Joker Multifruit. Lunch: Blanc de Poulet, Riz Basmati (Cuit). Dinner: Corona Bière. more...
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losing 0.6 lb a week
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