Weigh In record (no journal entry) for 29 July 2019
|
135.1 lb
Lost so far: 29.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2019:
|
1895 kcal
|
Fat: 135.37g | Prot: 37.06g | Carb: 133.70g.
Breakfast: Коломенское Торт Вафельный Шоколадница с Фундуком, Коровка из Кореновки Молоко 2,7%, Кофе. Lunch: Азбука Вкуса Салат из Крабовых Палочек. Snacks/Other: Зеленое Яблоко. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anjzzzz's weight history
|