dprovenzano's Journal, 14 January 2013

dprovenzano's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 January 2013

220.0 lb Lost so far: 0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 January 2013:

2181 kcal

Fat: 80.20g | Prot: 84.43g | Carb: 273.94g. Lunch: Garden Salsa (Package), Turkey Sandwich. Dinner: Pizza with Meat. Snacks/Other: Saltine Crackers. more...

2431 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

dprovenzano's weight history

view complete history

dprovenzano's Journal, 14 January 2013

Submit a Comment

Other Related Links

Members

dprovenzano's weight history