janetofnq's Journal, 29 July 2019

Christmas In July celebrations with five days of dining out at every meal has had an adverse effect on my weight. I had extrememly high blood pressure 10 days ago at 205/102. This morning it is 147/78 because I am drinking much less wine and moving occasionally.
Back to low carb and Daily Accountability ... feel free to join us!
194.2 lb Lost so far: 0 lb.    Still to go: 31.1 lb.    Diet followed poorly.
gaining 2.6 lb a week

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