Weigh In record (no journal entry) for 14 January 2013
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174.2 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2013:
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2462 kcal
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Fat: 100.57g | Prot: 112.83g | Carb: 263.76g.
Breakfast: Confiture Fraises, Pain Multigrain, Prince, Jus de Pamplemousse Rose, Café. Lunch: Mandarine, Compote de Pommes, Petits Pois, Escalope de Dinde, Huile d'Olive, Saucisson Sec, Pain Multigrain, Yaourt Brassé Nature, Emmental. Dinner: Prince, Endive, Chicorée, Scarole ou la Laitue Romaine, Vinaigrette Légère, Yaourt Brassé Nature, Emmental, Bière, Yaourt Brassé Nature, Pain Multigrain, Pomme, Choucroute Garnie au Vin Blanc. more...
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3239 kcal
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Activities & Exercise:
Standing - 3 hours, Swimming (fast) - 1 hour and 15 minutes, Sitting - 4 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Huguy's weight history
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