Weigh In record (no journal entry) for 14 January 2013
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180.3 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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584 kcal
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Fat: 25.05g | Prot: 11.85g | Carb: 77.79g.
Breakfast: Yogurt Intero alla Frutta Mista. Snacks/Other: Peanut M&M's, Lion. more...
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gaining 2.2 lb a week
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gianlucasc's weight history
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