Weigh In record (no journal entry) for 28 July 2019
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198.1 lb
Lost so far: 16.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2019:
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1060 kcal
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Fat: 31.36g | Prot: 61.60g | Carb: 126.42g.
Breakfast: Egg, 100% Maple Syrup, Strawberries , Bananas . Lunch: Smart Ones Classic Favorites Ravioli Florentine. Dinner: Kelsey's Rickards Beer-Battered Fish and Chips. more...
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steady weight
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AnneMarie Scott's weight history
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