zaxxon12's Journal, 07 August 2010

Weigh In record (no journal entry) for 07 August 2010
255.0 lb Lost so far: 20.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2010:
147 kcal Fat: 7.01g | Prot: 2.17g | Carb: 19.40g.   Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Cream (Half & Half). more...
3334 kcal Activities & Exercise: Exercise machine (slow) - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
losing 1.9 lb a week

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