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zaxxon12
Journal
07 Aug 10
zaxxon12's Journal, 07 August 2010
zaxxon12's Profile
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Weigh In record (no journal entry) for 07 August 2010
255.0 lb
Lost so far:
20.0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2010:
147 kcal
Fat: 7.01g | Prot: 2.17g | Carb: 19.40g.
Breakfast:
Granulated Sugar, Coffee (Brewed From Grounds), Cream (Half & Half).
more...
3334 kcal
Activities & Exercise:
Exercise machine (slow) - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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