Weigh In record (no journal entry) for 28 July 2019
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155.2 lb
Lost so far: 5.3 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2019:
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474 kcal
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Fat: 25.48g | Prot: 11.42g | Carb: 47.79g.
Breakfast: Mercadona Manzana Fuji , Irina Авокадо, Hacendado Salvado de Avena. more...
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losing 7.4 lb a week
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 Comments
Si eso lo comes de una vez al mes es un manjar.
Mi comida preferida cuando voy de cumple.
Y de postre, té con limón
Me sienta muy bien.
29 Jul 19 by member: Maite 49
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porfi1's weight history
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