Weigh In record (no journal entry) for 07 August 2010
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181.0 lb
Lost so far: 34.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2010:
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337 kcal
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Fat: 27.91g | Prot: 19.32g | Carb: 1.20g.
Breakfast: pepperoni hormel, provolone cheese . more...
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losing 1.2 lb a week
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dar3joy's weight history
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