Weigh In record (no journal entry) for 28 July 2019
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125.4 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2019:
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1104 kcal
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Fat: 37.46g | Prot: 65.11g | Carb: 131.73g.
Breakfast: Абрикосы, Кофе с Молоком, Укроп, Natura Сыр Лёгкий Сливочный, Лента Творог 5%, Mlekara Sabac Мягкий Сыр А Ла Каймак, Mission Deli Пшеничные Лепешки. Lunch: Гавайская пицца. Dinner: Груша, Зеленое Яблоко. Snacks/Other: Зеленое Яблоко. more...
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gaining 3.1 lb a week
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