Weigh In record (no journal entry) for 27 July 2019
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291.6 lb
Lost so far: 16.4 lb.
Still to go: 101.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2019:
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2435 kcal
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Fat: 97.48g | Prot: 91.49g | Carb: 315.91g.
Breakfast: Reese's Reese's Puffs Cereal, Whole Milk, Cheerios. Lunch: Great Value Medium Cheddar Cheese, Bananas , Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. Dinner: Oscar Mayer Uncured Bacon, Hellmann's Real Mayonnaise, Great Value Frozen Whole Kernel Golden Corn, Great Grains Bakery Multigrain Bread with Flax Seeds, Baked Potato (Peel Eaten), Henry Weinhard's Root Beer. more...
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3456 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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gaining 9.1 lb a week
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 Comments
A little bump. So good to record it. Cheering for you!
28 Jul 19 by member: melissatwa
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