Weigh In record (no journal entry) for 27 July 2019
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190.6 lb
Lost so far: 53.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2019:
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1574 kcal
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Fat: 39.38g | Prot: 94.30g | Carb: 206.47g.
Lunch: Baked or Broiled Fish, Kraft Macaroni & Cheese as Packaged, Mashed Potatoes (Whole Milk and Butter Added). more...
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gaining 2.1 lb a week
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lazytownbro's weight history
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