AH06919's Journal, 27 July 2019

I want to continue weighing in each morning just to study my data. You know, see what happens when I follow perfectly and when I mess up. Hopefully I'll get some clues as to how my body processes certain foods, exercises, etc.
254.9 lb Lost so far: 6.1 lb.    Still to go: 69.9 lb.    Diet followed reasonably well.
losing 2.2 lb a week

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