Weigh In record (no journal entry) for 27 July 2019
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221.4 lb
Lost so far: 43.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2019:
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1976 kcal
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Fat: 97.00g | Prot: 116.00g | Carb: 15.00g.
Breakfast: Kroger Eggs (Large). Lunch: Burgerville Grilled Chicken Salad. Dinner: Buffalo Wild Wings Traditional Wings. Snacks/Other: Tito's Handmade Vodka, Kroger Eggs (Large). more...
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gaining 2.6 lb a week
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