Weigh In record (no journal entry) for 27 July 2019
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162.5 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2019:
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3454 kcal
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Fat: 116.06g | Prot: 154.56g | Carb: 412.43g.
Breakfast: Sirop, U Miel de Fleurs, Café, Heudebert Biscottes 6 Céréales. Lunch: Riz Blanc (Long Grain), Findus Cabillaud Pané, Vin de Table Rouge, Huile d'Olive, Pain Multigrain, Oranges, Lidl Confiture, Etorki Fromage de Brebis, Milbona Yaourt Bio au Lait Entier Nature. Dinner: Auchan Emmental Râpé, Nouilles, Steak Haché 5%, Nixe Miettes de Thon à la Tomate, Etorki Fromage de Brebis, Pain Multigrain, Lidl Confiture, Pomme, Tomates. Snacks/Other: LU Petit Écolier Chocolat Fin, Cacahuètes Salées Rôties à Sec. more...
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4576 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour, Bicycling (moderate) - 13/mph - 3 hours and 38 minutes, Resting - 11 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 13.9 lb a week
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Huguy's weight history
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