Weigh In record (no journal entry) for 14 January 2013
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101.9 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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382 kcal
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Fat: 7.31g | Prot: 15.49g | Carb: 66.99g.
Breakfast: Multigrain Bread, Nonfat Plain Yogurt, Kiwi Fruit. Lunch: Brownie. more...
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gaining 0.4 lb a week
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