Weigh In record (no journal entry) for 27 July 2019
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101.4 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2019:
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1220 kcal
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Fat: 55.54g | Prot: 173.72g | Carb: 60.18g.
Breakfast: Arcor Natural Break Nutritivo, ONDA FIT Torta de Avena y Proteína. Lunch: La Serenísima Leche Entera, ONDA FIT Torta de Avena y Proteína. Dinner: Chuletas de Cerdo (Lomo, sin Hueso), Granja del Sol Vegetales para Saltear, la Paulina Jamon Cocido Violeta, Maní, ONDA FIT Torta de Avena y Proteína , Tomates, Calabaza Asada, Sancor Queso de Máquina, Peceto. Snacks/Other: Arcor Natural Break Nutritivo, La Serenísima Leche Entera, Maní, Nueces, Almendras. more...
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losing 4.6 lb a week
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Magalí Rocío ~'s weight history
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