logochaz's Journal, 27 July 2019

173.9 lb Lost so far: 10.1 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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2865 kcal

Fat: 112.72g | Prot: 102.97g | Carb: 351.48g.   Lunch: Activia Saveur Citron, Maltesers Maltesers, Tomate Cœur de Bœuf, Casa Azzurra Mozzarella Di Bufala, Filet de Poulet, Riz Basmati (Cuit). Dinner: Auchan Pizza Kebab, Lipton Ice Tea (Canette), Pizza Del Arte Pizza Chèvre et Miel. Snacks/Other: Delacre Délichoc . more...

1922 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...