Weigh In record (no journal entry) for 07 August 2010
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350.4 lb
Lost so far: 39.6 lb.
Still to go: 165.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2010:
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752 kcal
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Fat: 33.36g | Prot: 79.57g | Carb: 29.22g.
Breakfast: Scrambled Eggs. Lunch: Syntha-6. Dinner: Natural Applesauce, Meat Loaf with Beef and Pork in Tomato-Based Sauce. more...
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losing 2.8 lb a week
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augustantl's weight history
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