foxulet's Journal, 05 August 2010

240.3 lb Lost so far: 2.2 lb.    Still to go: 35.3 lb.    Diet followed N/A.

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1561 kcal

Fat: 48.95g | Prot: 55.57g | Carb: 223.35g.   Breakfast: bread, garlic cream cheese. Lunch: semoulina cake, mixed vegetable juice, baguette, Chicken Vegetable Stew (Large). Dinner: semoulina cake. Snacks/Other: water, coffe. more...

3399 kcal

Activities & Exercise: Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 9 hours, Resting - 7 hours, Sleeping - 7 hours. more...