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If you are interested in "meeting the Buddha" and following his example, then you should realize that the path the Buddha taught is primarily a study of your own mind and a system for training your mind. This path is spiritual, not religious. Its goal is self-knowledge, not salvation; freedom, not heaven. And it is deeply personal. Without your curiosity and questions and your open mind, there is no spiritual path, no journey to be taken, even if you adopt all the forms of the tradition.
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170.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2010:
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676 kcal
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Fat: 25.81g | Prot: 19.24g | Carb: 66.28g.
Breakfast: breakfast burrito. Lunch: tomato sandwich. Snacks/Other: Original Beer. more...
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steady weight
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