Weigh In record (no journal entry) for 13 January 2013
|
153.0 lb
Lost so far: 10.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 January 2013:
|
491 kcal
|
Fat: 28.53g | Prot: 11.41g | Carb: 43.55g.
Breakfast: Coffee. Dinner: raw vegetables, Chip'ins - Sea Salt, Salsa Con Queso. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
momsescape's weight history
|