Weigh In record (no journal entry) for 27 July 2019
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110.5 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2019:
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1392 kcal
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Fat: 12.41g | Prot: 72.82g | Carb: 243.84g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali. Lunch: Consilia Gallette di Riso Bio, Zucchine, Conad Bresaola . Dinner: Gelato alla Frutta. Snacks/Other: Ambrosoli Miele, Misura Fette Biscottate Integrali, Albicocche. more...
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gaining 0.9 lb a week
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