Weigh In record (no journal entry) for 07 August 2010
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235.6 lb
Lost so far: 39.0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2010:
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1992 kcal
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Fat: 62.59g | Prot: 84.68g | Carb: 266.51g.
Breakfast: Bananas, Brown Sugar, Greek Yogurt - lowfat peach, Steel Cut Oats. Lunch: Sweet Cherries, Avocado, Red Tomatoes, Really Expensive Authentic Handcrafted Chicken Burritos. Dinner: Red Table Wine, American Cheese, Lite Mayo, Multi-Grain Sandwich Thins, Organic Turkey Burger. Snacks/Other: Banana Cookie. more...
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gaining 6.1 lb a week
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