Weigh In record (no journal entry) for 13 January 2013
|
231.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2013:
|
962 kcal
|
Fat: 32.31g | Prot: 38.43g | Carb: 130.92g.
Breakfast: minute maid orange juice, 2% milk, honey nut cheerios. Lunch: Chicken McBites (Regular). Snacks/Other: Sourdough Specials Multigrain Pretzels. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cechief26's weight history
|