Weigh In record (no journal entry) for 26 July 2019
|
177.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 July 2019:
|
2292 kcal
|
Fat: 65.03g | Prot: 181.89g | Carb: 265.99g.
Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Schwan's Ground Beef (85% Lean / 15% Fat), Lundberg Sushi Rice. Snacks/Other: Bananas, Legion Whey+ Chocolate Peanut Butter, Bananas. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jae_S's weight history
|