|
This morning. I hope this is not the Lyrica. Because I don't want to just keep gaining.
|
175.8 lb
Lost so far: 8.6 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 July 2019:
|
1223 kcal
|
Fat: 48.75g | Prot: 62.55g | Carb: 143.52g.
Breakfast: Skippy Creamy Peanut Butter, Cary's Sugar Free Syrup, Cinnamon , Trader Joe's Brown Cage Free Eggs (Large), Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread. Lunch: Great Value Cream Cheese Spread, Whole Wheat Bread. Dinner: Green Peas (Frozen) , Kirkwood Lemon Pepper Chicken Breasts. Snacks/Other: Peace Tea Sno-Berry (Can), Great Value Cream Cheese Spread, Toasted Whole Wheat Bread, Nabisco Triscuit Garden Herb Crackers. more...
|
|
467 kcal
|
Activities & Exercise:
Housework - 2 hours, Samsung Health - 22 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madfoxmade's weight history
|