Weigh In record (no journal entry) for 26 July 2019
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182.0 lb
Lost so far: 10.0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 July 2019:
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485 kcal
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Fat: 14.27g | Prot: 64.43g | Carb: 23.90g.
Breakfast: Hard-Boiled Egg, Raspberries, President's Choice Skyr Vanilla Yogurt. Lunch: Pork Loin (Tenderloin, Cooked, Roasted). more...
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gaining 0.1 lb a week
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