ttp's Journal, 13 January 2013

ttp's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 January 2013

132.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 January 2013:

346 kcal

Fat: 2.22g | Prot: 11.47g | Carb: 72.01g. Breakfast: banana. Lunch: coffee, bagel. more...

2043 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...

gaining 2.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

ttp's weight history

view complete history

ttp's Journal, 13 January 2013

Submit a Comment

Other Related Links

Members

ttp's weight history