Weigh In record (no journal entry) for 26 July 2019
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160.5 lb
Lost so far: 13.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2019:
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2498 kcal
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Fat: 81.85g | Prot: 123.82g | Carb: 324.46g.
Breakfast: Oranges, Heudebert Biscottes 6 Céréales, Café. Lunch: Milbona Yaourt Bio au Lait Entier Nature, Tomates, Carrefour Escalope de Dinde A la Milanaise, Etorki Fromage de Brebis, Lidl Confiture, Oranges, Pain Multigrain. Dinner: Saucisson Sec, LU Petit Écolier Chocolat Fin, Panzani Sauce Tomates Cuisinées, Quinoa, Milbona Yaourt Bio au Lait Entier Nature, Oeuf sur le Plat, Tomates, Pomme, Lidl Confiture, Pain Multigrain, Bio Village Biscuits Sésame. Snacks/Other: Lidl Confiture, Président Emmental Cœur de Meule, Pain Multigrain, Bio Village Biscuits Sésame, Heudebert Biscottes 6 Céréales, Pomme, Leroux Chicorée Nature. more...
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2507 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 2 hours, Standing - 4 hours, Sitting - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Huguy's weight history
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