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BG 5.1
BP 104/72
I’m managing both of these blood statistics very well. My morning BG has been under 6 since I started this LC eating habit. There is no doubt that controlling carb intake is my number one health factor. Getting close to my goal weight.
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240.2 lb
Lost so far: 49.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 12.6 lb a week
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